Family Therapy

Family therapy helps individuals in a family sort out the issues together when

• a family has difficulties or goes through a tough time
• one or more family members are struggling.
• a family is affected by certain events or changes such as a loss, trauma, a divorce, moving to a new place, having a newborn, or losing a job.

At New Mind Counselling Centre, our goal is to help individuals in families understand their relationships and concerns and work through hardships. We use Family Systems Therapy, Cognitive Behavioural Therapy (CBT), and Emotional Focused Therapy (EFT) to fulfill these goals.